I finally looked up my ginkgo biloba. I know it helps my concentration but now I know things like not to take it with aspirin and to stop taking it two weeks prior to any surgery.
yes I am a glutton for punishment but if I can help at least one person it helps and it really works but even I get discouraged sometimes--at least over here more people have open minds so that helps--
I swim at least 3x a week M_W_F and most often Sundays--I do a combination of laps aqua calestenics and we have massage like jets for the back and to lay .in so in all I do 1 !/2 hrs. each time and of course for the soul we talk lol have been doing this for over 25 yrs. same place also this is a salt water pool and warm 33C
thanks mary
ReplyDeleteI finally looked up my ginkgo biloba. I know it helps my concentration but now I know things like not to take it with aspirin and to stop taking it two weeks prior to any surgery.
ReplyDeleteRight cause it has the sane make up as aspirin
ReplyDeletemy hubby always used both conventional and alternative medecine
I think there is a lot to say for what this link is calling CAM. (Complementary and Alternative Medicine)
ReplyDeleteover here Mary most GP's use both and it is also recognized by the insurance comp- over here
ReplyDelete
ReplyDeleteWhat an awesome site!
Thanks Sweetie!
I now have it bookmarked!
XOXO
me
That is wonderful on both accounts Heidi and Anne. People need to take responsibility for their health.
ReplyDeletetotaly hey mary that is my speech every day to anyone who will listen LOL
ReplyDeleteYou have better self discipline than me to do so but I keep on trying.
ReplyDeleteyes I am a glutton for punishment but if I can help at least one person it helps and it really works but even I get discouraged sometimes--at least over here more people have open minds so that helps--
ReplyDeleteHow often and how long do you swim and do you do water aerobics or do you swim laps?
ReplyDeleteI swim at least 3x a week M_W_F and most often Sundays--I do a combination of laps aqua calestenics and we have massage like jets for the back and to lay .in so in all I do 1 !/2 hrs. each time and of course for the soul we talk lol
ReplyDeletehave been doing this for over 25 yrs. same place also this is a salt water pool and warm 33C
I have never heard of a salt water pool. Interesting.
ReplyDelete